Who I am

My name is Caston Smith. I am an English born, Australian trained registered psychologist. I have been in practice for over 7yrs. I currently work in private practice based in Bangalow, and at Namatjira Haven Healing Centre.

I am passionate about working with clients experiencing challenges related to Addictions, Trauma, Depression and Anxiety. In my experience support with the management of these individual and often interacting challenges can help people become their best selves. I am also interested in working with clients during life transitions some examples are; entering the workforce, changing jobs, relationships, parenting or simply wanting to explore new directions.

In the past I have worked with local youths aged 13-25yrs via the Byron Bay Youth Service, and families in the Out of Home Care system (Foster care). I currently work with individuals, couples and families across the lifespan, CALD, and LGBTQAI+.

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Stuff I do

We are all unique, however we tend to be our best selves when our psychological, emotional/spiritual and physical parts of ourselves and the interactions of those parts are shining their brightest.

At 3 suns psychology our goal is to walk with you on your journey to achieve whatever your goals are, in a safe, compassionate and supportive environment using evidence-based practice.

Here are some examples of therapeutic approaches I use:
Cognitive behaviour therapy, CBT
Acceptance and commitment therapy, ACT
Narrative Therapy
Positive Psychology
Strengths-based Psychology
Solution-Focussed therapy
Eye Movement Desensitisation and Reprocessing (EMDR)

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One more thing

When trying to make change to improve our life we often find it hard to know how. Especially if we have a lot of worry, sadness or complex lives. Sometimes we feel trapped or overwhelmed. Sometimes we find interactions with other people confusing. There are many reasons we struggle to find a path forward.

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Fees

Face to Face counselling                        $160.00 Telehealth online counseling                    $160.00 Medicare rebate:                              $92.90
( applicable for 10 sessions per calendar with a Mental Health Care Plan (MHCP) from your Doctor. )

Private Health Fund Rebates: Rebates may apply – speak directly with your health fund about whether Psychology is covered.

Payment is made at the start of the session. All major cards and EFTPOS accepted. HICAPs available for Medicare rebates.

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